好市多起司片求推薦 - 好市多
By Necoo
at 2022-02-27T03:35
at 2022-02-27T03:35
Table of Contents
看純起司成分
我們拿costco最好吃也最便宜的莫恩斯特乾酪來示範一下
這是成分表
https://i.imgur.com/9I5WiQt.png
真正的起司 會加凝固劑
但不是磷酸鹽類的凝固劑(吃多會影響心血管)
而是利用發酵讓起司凝固的酵素
然後其他成分都很簡單
再來看一下再製起司的成分表
https://i.imgur.com/PlYt869.jpg
有看到磷酸鈉了嗎?那就是磷酸鹽類凝固劑
廣泛使用在貢魚丸、火鍋料、黑輪…等加工食品中
也可以讓液體中的食物與水分變均勻 是一種乳化劑
通常要分辨再製起司很簡單
一長串成分的八九不離十
美國fda規定再製起司外包裝一定要標明processed cheese
但台灣沒有這個規定
所以請養成看成分表的好習慣
公視曾播過一部法國紀錄片 告訴大家為什麼要做再製起司:
因為更便宜 而且看起來更好吃
https://youtu.be/0CGcwOzZe9s
當你吃著所謂藍帶豬排時 大概不知道那中間流出的黃澄澄濃郁起司
就是再製起司的一種
美的好朋友也有撰寫一篇很詳細的文章解釋起司的類型 及加工添加物的影響
https://tinyurl.com/yckr4hbm
所以各位 學會看成分表吧 這是最簡單又可以保護自己與家人飲食安全的方法
--
我們拿costco最好吃也最便宜的莫恩斯特乾酪來示範一下
這是成分表
https://i.imgur.com/9I5WiQt.png
真正的起司 會加凝固劑
但不是磷酸鹽類的凝固劑(吃多會影響心血管)
而是利用發酵讓起司凝固的酵素
然後其他成分都很簡單
再來看一下再製起司的成分表
https://i.imgur.com/PlYt869.jpg
有看到磷酸鈉了嗎?那就是磷酸鹽類凝固劑
廣泛使用在貢魚丸、火鍋料、黑輪…等加工食品中
也可以讓液體中的食物與水分變均勻 是一種乳化劑
通常要分辨再製起司很簡單
一長串成分的八九不離十
美國fda規定再製起司外包裝一定要標明processed cheese
但台灣沒有這個規定
所以請養成看成分表的好習慣
公視曾播過一部法國紀錄片 告訴大家為什麼要做再製起司:
因為更便宜 而且看起來更好吃
https://youtu.be/0CGcwOzZe9s
當你吃著所謂藍帶豬排時 大概不知道那中間流出的黃澄澄濃郁起司
就是再製起司的一種
美的好朋友也有撰寫一篇很詳細的文章解釋起司的類型 及加工添加物的影響
https://tinyurl.com/yckr4hbm
所以各位 學會看成分表吧 這是最簡單又可以保護自己與家人飲食安全的方法
--
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