好市多烤雞腿九吃 - 好市多

Audriana avatar
By Audriana
at 2010-01-26T17:54

Table of Contents


圖文版 http://www.jojam.tw/blog/post/26340105

好市多烤雞腿九吃。雞腿肉,雖然比較健康,但年紀大了我現在都很怕會高血脂,所以主
要都會搭配青菜,心情上覺得比較健康一點~

首先,我們把雞腿肉撥開,總共可以得到雞腿肉、雞骨頭、雞油。雞腿肉可以分裝成小包
,分別冷藏和冷凍,慢慢吃。

第一吃 烤雞腿
基本上就是在拆解雞腿和雞骨的時候就一邊吃了~

第二吃 雞骨紅白蘿蔔湯
紅白蘿蔔切大塊,把雞骨全部丟進去,加水蓋過所有食材。兩個小時後就變成這樣,重口
味的人可以再加點烹大師什麼的,不過這個季節蘿蔔很甜喔!

第三吃 雞油拌飯+蔥花
其實鵝油香蔥拌飯還是比較好吃~ 雞油有一點腥耶~

第四吃 雞肉蘿蔓沙拉
蘿蔓葉剪大塊,雞肉剪成粗條,蕃茄剪小塊,隨便淋點醬油或者胡麻醬就很清爽了~

第五吃 親子丼
好市多有新的冷凍蔬菜,裡面有小玉米、豌豆、蔥、香菇超方便的! 把冷凍蔬菜+雞肉
用前面的高湯煮滾,加一點醬油/味晽調味,再打顆蛋就能吃了~

第六吃 棒棒雞
雞肉剪成細絲,要用手撕也可以啦,再加上削成細絲的小黃瓜絲,淋上用黑芝麻醬(本
來是用來抹麵包的)+醬油+辣油,口味很…健康!!!

第七吃 雞肉起司三明治
家裡有什麼通通夾進去就對啦~ 憑良心說這個三明治好醜,我懷疑我快要得到我媽的
真傳了!!!(抖) ←中間有爆漿感的不是鼻涕,而是起司啊啊啊啊~~

第八吃 雞油燉南瓜
吃完拌飯剩很多雞油,所以就拿來燉南瓜。方法一樣,就是兩大匙高湯,加上南瓜和
雞油一起燒,南瓜悶軟後灑點芝麻、七味辣椒粉就起鍋了。吃起來就是很天然的南瓜味,
雞油完全沒有存在感!!!

第九吃 雞肉炒豆苗
很明顯這是第五吃加上豆苗就偽裝自己是新鮮貨~

這八隻雞腿肉(NTD 309)的各種分身,有點聚寶盆效應,怎麼吃都吃不完的感覺!!(抖) 不
過,被和這麼多蔬菜配對,這些雞腿可以暝目了吧~~~ 阿門!

--

All Comments

Carolina Franco avatar
By Carolina Franco
at 2010-01-28T08:15
算我輸了推~
Ina avatar
By Ina
at 2010-01-31T13:52
算我輸了推~
Jessica avatar
By Jessica
at 2010-02-04T16:58
算我輸了推~
Sarah avatar
By Sarah
at 2010-02-08T01:16
結尾超喜感
Iris avatar
By Iris
at 2010-02-10T03:53
算我輸了推~
Brianna avatar
By Brianna
at 2010-02-14T22:37
是就醬耶!!!!! 推推推~~~
Ivy avatar
By Ivy
at 2010-02-17T02:21
好讚啊這篇 超厲害的
Isabella avatar
By Isabella
at 2010-02-20T00:19
太強了……
Necoo avatar
By Necoo
at 2010-02-20T12:31
就醬 真的是鄉民耶!!推一個~~~
Frederica avatar
By Frederica
at 2010-02-24T04:53
推就醬 厲害!!
John avatar
By John
at 2010-02-26T03:46
讚~這篇要M拉
Gary avatar
By Gary
at 2010-03-02T04:58
XDXD
Erin avatar
By Erin
at 2010-03-06T10:59
算我輸了推~
Selena avatar
By Selena
at 2010-03-09T03:42
推~害我想再吃一次晚餐
Ivy avatar
By Ivy
at 2010-03-10T22:24
害我好想馬上去買一袋啊!以後就有合理的"藉口"可以買了!
Todd Johnson avatar
By Todd Johnson
at 2010-03-11T14:42
結尾我笑了 XD
Rae avatar
By Rae
at 2010-03-11T17:59
推阿門
Yedda avatar
By Yedda
at 2010-03-14T04:29
好厲害啊~!
Hazel avatar
By Hazel
at 2010-03-16T23:39
甘拜下風
Lydia avatar
By Lydia
at 2010-03-21T12:21
推就醬~~~
Elvira avatar
By Elvira
at 2010-03-22T13:46
五體投地..
Ivy avatar
By Ivy
at 2010-03-23T07:17
I 福了 YOU
Ophelia avatar
By Ophelia
at 2010-03-24T03:05
Susan avatar
By Susan
at 2010-03-28T02:33
強!阿門~
Belly avatar
By Belly
at 2010-03-30T14:11
算我輸了推~
Susan avatar
By Susan
at 2010-04-03T21:15
好強 ˇˇ
Gary avatar
By Gary
at 2010-04-07T02:10
推就醬~好厲害喔~~
Zora avatar
By Zora
at 2010-04-08T21:47
咦 我記得紅白蘿蔔不能一起煮喔 很像會釋放什麼不好的物質
Rachel avatar
By Rachel
at 2010-04-11T02:49
好麻煩一口咬下去就對了!!
Ophelia avatar
By Ophelia
at 2010-04-13T07:52
我媽還拿去炒成雞肉蛋炒飯 不用什麼鹽 讚XD
Robert avatar
By Robert
at 2010-04-17T08:57
!!!!!!!!!超超強
Charlie avatar
By Charlie
at 2010-04-20T01:37
看完超餓的~
Oscar avatar
By Oscar
at 2010-04-20T23:21
超好笑的XDD
Ingrid avatar
By Ingrid
at 2010-04-25T02:16
好好笑喔~
Michael avatar
By Michael
at 2010-04-27T01:46
雞油的運用很好耶 我要學起來 感謝推~
Zora avatar
By Zora
at 2010-04-29T19:29
Mary avatar
By Mary
at 2010-05-04T08:43
這是超級生火文 XD
Andrew avatar
By Andrew
at 2010-05-04T21:09
就醬 真的是鄉民耶!!+1
Ula avatar
By Ula
at 2010-05-08T16:40
你在哪裡賣?
Megan avatar
By Megan
at 2010-05-12T11:58
算我輸了推~
Anonymous avatar
By Anonymous
at 2010-05-13T04:30
來人啊 快上腿!
Enid avatar
By Enid
at 2010-05-17T10:31
好餓...
Noah avatar
By Noah
at 2010-05-21T11:07
就醬一定要推一下的啦!!~
Noah avatar
By Noah
at 2010-05-23T06:50
「我以後要買營業用的冷凍庫!!!」←真是不能同意你更多了XD
Hamiltion avatar
By Hamiltion
at 2010-05-26T19:05
超強的啦~~
Elvira avatar
By Elvira
at 2010-05-30T10:52
好餓.............
Odelette avatar
By Odelette
at 2010-06-04T04:24
超有喜感推
Andy avatar
By Andy
at 2010-06-07T07:57
我還有點餓..
Irma avatar
By Irma
at 2010-06-12T04:47
就醬也是鄉民 >//////< 大推就醬!!!!
Isabella avatar
By Isabella
at 2010-06-14T07:24
第50推~~
Andy avatar
By Andy
at 2010-06-18T07:30
就醬耶!!!
Sandy avatar
By Sandy
at 2010-06-21T22:13
為什麼雞肉絲+小黃瓜絲=棒棒雞??
Rebecca avatar
By Rebecca
at 2010-06-23T07:49
就醬好厲害喔!!
Blanche avatar
By Blanche
at 2010-06-26T00:16
推 非常實用的運用法
Hedda avatar
By Hedda
at 2010-06-28T23:39
XD
Carol avatar
By Carol
at 2010-07-01T03:42
你好厲害 超賢慧的!!!
Doris avatar
By Doris
at 2010-07-04T16:16
太強了!!!

商品資訊問答 (01/25~01/31)

Lydia avatar
By Lydia
at 2010-01-26T14:41
所有關於各大賣場各商品的 到貨狀態 (有/沒有賣,有/無貨,是否/何時再進貨…等) 規格種類 (多大一包,多少入,重/容量,� ...

關於好市多退貨

Heather avatar
By Heather
at 2010-01-25T19:39
想請問有退貨經驗的各位~~ 如果收據單不見了,但是發票還在的話 可不可以退貨呢? 感謝大家的回答:D --

里港文富餛飩 內附的胡椒粉

Elma avatar
By Elma
at 2010-01-25T15:43
昨天因我有卡朋友找我去好市多採購 原本只想說陪她逛逛 沒想到自己也買了一堆東西 里港文富餛飩這次看到突然很想吃 就帶了一組回家 當天晚上� ...

請問好市多Eucerin的乳液跟舒膚特何者較滋潤?

Susan avatar
By Susan
at 2010-01-23T16:46
最近想買乳液 Aveeno跟舒膚特在板上爬文之後 已經決定舒膚特勝出 不過我上次去看到另外還有Eucerin的乳液 沒看過有人po心得文 想請問有買過的版友 ...

Herman Miller Equa XR

Ivy avatar
By Ivy
at 2010-01-23T11:12
現在好市多有賣Herman Miller這款 http://hermanmilleroriginal.com/equa_front.php (Equa XR) 售價和 http://hermanmilleroriginal.com/caper_front.php (Caper XR)似乎更划算~ Equa $339.9 h ...