COSTCO好市多常態性產品熱量參考表 - 好市多

By Skylar DavisLinda
at 2011-06-01T22:31

Table of Contents

COSTCO好市多常態性產品熱量參考表

品名重量 (g) 熱量 (Kcal)
披薩類
海鮮披薩單片 350 651
18吋海鮮披薩 2086 3880
夏威夷披薩單片 390 687
18吋夏威夷披薩 2366 5167
北平烤鴨披薩單片 290 712
18吋北平烤鴨披薩 1740 4270
總匯披薩單片 346 770
18吋總匯披薩 2077 4623

沙拉附餐點心類
凱撒雞肉沙拉 565 824
豬肉熱狗 112 323
蛤蠣濃湯 340 237
北海道芒果霜淇淋 240 430
鮮芒果剉冰 820 677
熱帶芒果雪泥冰 450 315

捲類
牛肉捲 408 990
雞肉捲 385 770
鮮蝦捲 397 875

飲品類容量 (ml) 熱量 (Kcal)
熱拿鐵 100 40
冰拿鐵 100 34
熱摩卡 100 54
冰摩卡 100 51
可口可樂 100 42
零卡可口可樂 100 0
雪碧 100 46
芬達 100 54
雀巢檸檬茶 100 33
雀巢雪梨茶 100 38
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最近逛costco時，在熟食區看到的公告，就(偷偷)的照了下來，給大家作購買時的參考。

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Tags: 好市多 costco

All Comments

By Olive
at 2011-06-05T21:06

推用心

By Edwina
at 2011-06-06T04:34

想不到雞肉沙拉的熱量這麼高 :(

By Charlie
at 2011-06-07T17:18

雪梨茶沒比汽水熱量少多少...

By Mary
at 2011-06-09T01:25

一片波薩700卡...

By Agatha
at 2011-06-11T04:57

昏倒,凱撒雞肉怎麼這麼高呀

By Vanessa
at 2011-06-11T20:21

醬料的關係...

By Zanna
at 2011-06-15T15:45

pizza要4000+大卡常常2餐就磕掉一盤

By Candice
at 2011-06-16T07:36

牛肉捲也要1000大卡可是卻是完全吃不飽的東西美式速食

By Oscar
at 2011-06-19T14:15

真的是垃圾食物的本營

By David
at 2011-06-24T13:30

感謝!

By Steve
at 2011-06-25T19:54

牛肉捲那麼大一個吃不飽的食量還真大

By Leila
at 2011-06-27T19:19

還好我一個人吃不完雞肉沙拉 XD

By Charlie
at 2011-06-29T14:35

熱狗熱量是麵包跟熱狗嗎還真低

By James
at 2011-06-30T07:13

熱狗通常會加一堆"配料"..熱量也很驚人..

By Jack
at 2011-07-05T06:14

感謝元po 減肥會用到想不到比薩一片700大卡

By Rae
at 2011-07-06T14:34

ha大其實配料要擔心的是納含量熱量其實還好

By Vanessa
at 2011-07-08T08:33

可惜沒有配料的熱量... 不知道酸黃瓜熱量高不高

By Thomas
at 2011-07-09T01:33

我不要看我不要看我不要聽我不要聽!!!!!!!!!

By Olivia
at 2011-07-11T01:22

推

By Agnes
at 2011-07-13T15:43

謝謝原PO 有沒有鈉含量的雞肉捲應該爆表....

By Joe
at 2011-07-17T05:20

牛肉捲這麼肥囧

By George
at 2011-07-19T10:09

再見了牛肉捲

By Olga
at 2011-07-23T05:02

單位熱量算正常，整體高熱量主因是大份量的關係

By Odelette
at 2011-07-27T14:58

有加起司或沙拉醬的熱量都超高的

By Brianna
at 2011-07-31T05:49

一片pizza = 一個便當以後買最低的海鮮就好~

By Queena
at 2011-08-04T06:53

沙拉居然那麼高...恐怖
上次有個女生跟我說她自己一次吃完一整個18吋pizza耶囧

By Mia
at 2011-08-07T07:27

凱薩雞肉沙拉的醬是有加美乃滋下去打的美乃滋用沙拉油打

By Ivy
at 2011-08-11T18:19

我的天呀，以後都不敢一次吃一盒凱蕯雞肉沙拉了...QQ

By Thomas
at 2011-08-13T17:07

把吐司塊沙拉醬都不要吃...我相信熱量一定沒多少

By Gary
at 2011-08-16T00:05

好可怕.....以後經過不會再買了

By Gilbert
at 2011-08-19T09:02

好恐怖的數字....XD

By Agnes
at 2011-08-23T01:45

披薩牛肉捲熱量那麼高...那吃便當比較爽

By Doris
at 2011-08-23T22:00

可怕的熱量

By Cara
at 2011-08-24T09:50

請習慣吃沙拉把吐司塊跟沙拉醬拿出XDDDDDDD

By Queena
at 2011-08-26T11:39

在標題加個 "熟食區" 會不會比較明確?

By David
at 2011-08-29T07:05

我嚇到了…= =a 以後不吃了啦><

By Hardy
at 2011-08-30T11:12

殘酷的真相

By Damian
at 2011-09-02T11:20

天啊

By Olivia
at 2011-09-02T19:07

怪不得美國人大部分都很胖 ><

By Eden
at 2011-09-03T02:57

夏威夷熱量那麼高喔......下一次只吃烤鴨 (筆記中

By Elvira
at 2011-09-03T23:12

烤鴨比較胖吧...

By Genevieve
at 2011-09-08T00:04

單片夏威夷低~烤鴨高總和之後烤鴨低很多~這好像其中有誤會?

By Cara
at 2011-09-12T22:07

用計算機算了一下~夏威夷18吋應該算錯了 4200上下才對

By Frederica
at 2011-09-14T05:36

熱量最低的熱食竟然是熱狗...orz

By Damian
at 2011-09-15T03:35

我覺得很好笑是上次有個太太問我吃貝果應該很養生喔

By Yuri
at 2011-09-19T09:40

結果我介紹他買乳酪抹醬跟起司XDD

By Ophelia
at 2011-09-20T17:23

熱狗如果看每g的熱量可是最高的阿XDDDD

By Jack
at 2011-09-21T09:33

披薩真可怕!

By Caroline
at 2011-09-24T06:36

請問烤雞熱量是多少?

By Cara
at 2011-09-25T02:16

殘酷的真相+1 天那!!!!

By Charlotte
at 2011-09-25T09:33

太可怕了!!!幸好有看到這篇

By Susan
at 2011-09-30T00:16

牛肉捲熱量好高＠＠我每次都吃牛肉捲+熱狗+可樂orz

By Vanessa
at 2011-10-04T14:04

我覺得牛肉捲吃完蠻飽的......

By Vanessa
at 2011-10-07T03:53

太可怕了叭!!!!!(傻)

By Bethany
at 2011-10-08T12:57

哇哩...我最喜歡的夏威夷Pizza...熱量竟然是最高 (爆

By Selena
at 2011-10-08T14:58

熱量我覺得偶爾放縱是還好，與其擔心而無法享受美食，不如養成

By Dora
at 2011-10-11T14:28

運動習慣更重要~~ 現在比較怕的還是添加物..想消耗掉可沒熱量

By Hedwig
at 2011-10-13T11:48

那麼簡單..累積一個程度又代謝不掉，可能就是癌症了...

By Frederic
at 2011-10-18T03:55

一天如果只吃兩條雞肉捲不到兩千耶 (大誤XD

By Tristan Cohan
at 2011-10-18T21:14

我都買多少吃多少耶...根本就不會想分次食用阿!!

By Oscar
at 2011-10-23T13:19

雞肉沙拉可以不加沙拉醬我都不佳滴也好吃

By Skylar Davis
at 2011-10-27T22:32

雞肉沙拉不加沙拉醬熱量大概可以減半一匙凱撒撒拉醬

By Hedwig
at 2011-11-01T03:22

相當於半匙沙拉油的熱量

COSTCO好市多常態性產品熱量參考表 - 好市多

All Comments

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好市多-- 雀巢奇巧二指包醇黑巧克力